Questions About Starting Yoga

You’ll need a yoga mat, 2 blocks, a blanket, and a strap.

I work with clients who are interested in working with a private yoga instructor on a weekly or ongoing basis. I do welcome students who would like to try it out, then see if they are interested in continuing on a regular basis.

I’ll give you a quote on our phone consultation.

New Students/Special Circumstances Students:
Those new to yoga receive focused attention and hands-on alignment coaching and adjustments to ensure you start your yogic experience off on the right foot. We will focus on teaching the fundamentals of common postures and yogic breathing techniques and answer any questions you have. A private session also offers the perfect introduction to yoga if you’re hesitant to jump right into a group class or are returning to yoga with new circumstances (injury, illness, pre-natal/post-partum, etc.) and want to learn special modifications and techniques that you can apply to your practice in class.

Experienced Students:
Take your practice to the next level with a private session geared towards exploring advanced postures, tweaking alignment, and working through any fears you may have holding you back in certain poses. I will help you design a personalized yoga regimen.

Small Groups:
Have a friend or family member or two that have some questions or want some pointers about their practice too? Bring them with…I love small group sessions!
Group Private Yoga is also a great activity for birthday parties, bachelorette parties, wedding, team building, family reunion and other fun occasions! Private yoga sessions are a great way to connect with friends and loved ones in a healthy and supportive way.